Video game addiction is a real concern for parents, as excessive gaming can lead to a range of negative consequences, including poor academic performance, social isolation, and physical health problems. Here are some steps parents can take to address video game addiction in children:

1. Set limits

Set clear rules around device and screen time usage, and enforce them consistently. This may include limiting the amount of time your child spends playing video games, or restricting access to certain games or devices.

2. Encourage other activities

Encourage your child to engage in other activities that they enjoy, such as sports, music, or arts and crafts. This can help reduce their reliance on video games as a source of entertainment and stimulation.

3. Monitor their activity

Use parental control software to monitor your child’s gaming activity, and be alert for signs of excessive gaming, such as neglecting other activities or responsibilities, withdrawing from social interaction, or showing signs of irritability or agitation when not Gaming.

4. Talk to your child

Engage your child in open and honest conversations about their gaming habits and any concerns you have. Listen to their perspective and concerns, and work together to find solutions that work for everyone.

5. Seek professional help

If your child’s gaming habits are causing significant problems or are difficult to manage, consider seeking professional help from a therapist or addiction specialist.

Parents should be proactive in addressing video game addiction in children and work to create a healthy balance between screen time and other activities.

Compiled by Afape Stephen